How to Prevent Gum Disease
By Smile McKinney Dental · Published September 17, 2025
Gum disease (periodontal disease) is one of the leading causes of tooth loss in adults, but the good news is that it can often be prevented with simple daily habits and regular dental care.
1. Brush and Floss Daily
Brushing twice a day with fluoride toothpaste and flossing once a day are your first defenses against plaque buildup that leads to gum disease.
2. Schedule Regular Professional Cleanings
Even with excellent home care, plaque and tartar can build up in hard-to-reach places. Visiting our hygienists every 6 months keeps your gums healthy and prevents disease progression.
3. Watch for Early Signs
Red, swollen, or bleeding gums are early signs of gingivitis. Catching the condition early makes it easier to reverse and protect your smile.
4. Live a Healthy Lifestyle
Smoking, diabetes, and poor diet can all increase gum disease risk. Quitting tobacco and maintaining a balanced diet are essential steps for gum health.
Need Help with Gum Care?
If you’ve noticed bleeding gums or other symptoms, gum disease treatment at Smile McKinney Dental can help restore your oral health.
Book Online or call us at (972) 542-3005.
How to Prevent Gum Disease
By Smile McKinney Dental · Published September 18, 2025
Gum disease is common—but preventable. The keys are great daily hygiene, regular professional care, and healthy lifestyle choices.
Brush & Clean Between Daily
Brush twice a day with fluoride toothpaste and clean between teeth with floss or interdental brushes.
See Your Hygienist Regularly
Professional cleanings remove tartar your brush can’t. Most patients benefit from visits every 6 months.
Know the Early Signs
Bleeding when brushing, tenderness, or bad breath can signal gingivitis. Early care prevents damage.
Lifestyle Matters
Quit tobacco, manage diabetes, and choose a nutrient-dense diet to lower risk.
If you notice symptoms, explore our Gum Disease Treatment and Exams & Cleanings.