Sugar, Diet & Your Smile
Everyday foods and drinks can affect your teeth — but we’ll help you protect your smile with care that’s respectful and judgment-free.
It’s Not Just Candy
When people think of sugar and teeth, candy often comes to mind. But sugary drinks, processed foods, and even some “healthy” snacks can impact your oral health. You’re not alone — most of us enjoy these foods. At Smile McKinney Dental, we never judge. We just focus on keeping your teeth strong and your smile bright.
How Sugar Affects Teeth
- Cavities: Sugar feeds bacteria in your mouth, which produce acids that weaken enamel.
- Stains & Plaque: Sugary drinks like soda, energy drinks, and sweetened coffee can cause both staining and plaque buildup.
- Hidden Sugars: Yogurts, protein bars, and flavored waters often contain more sugar than expected.
- Frequent Snacking: Constant exposure to sugar throughout the day increases decay risk.
Compassionate Solutions
You don’t need a perfect diet to have a healthy smile. Our team can help offset the effects of sugar with:
- Professional cleanings and fluoride treatments
- Clear guidance on tooth-friendly snacks and habits
- Sealants and protective treatments for children and teens
- Whitening options if discoloration is a concern
We’ll work with your lifestyle — no lectures, just solutions.
Respect, Not Shame
We know it’s not realistic to cut out every sugary food or drink. Instead, we’ll show you how small changes can protect your teeth — while still letting you enjoy life.
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Keep Your Smile Strong
Whether you love soda, sweets, or daily lattes, we’ll help protect your teeth — without judgment. Together, we’ll create a plan that works for you.
Book Online or call (972) 542-3005